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How many calories do yo burn while 1 hour and 29 minutes of Jogging?
Calories burned: | 240,288 |
Total duration: | 20249 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20249 minutes of Canoeing
- 20249 minutes of Cycling
- 20249 minutes of Rollerblading
- 20249 minutes of Running 10 km/h
20249 minutes of regularly doing Jogging will not only help you burn 240,288 calories but also raise your Metabolic Rate up to 243,254 kcal if you are a man and 242,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 240288 calories during your workout which is an equal amount of calories that are in:
- 2829 apples
- 9608 Carrot
- 1115 Doughnut
- 654 Hamburger
- 943 Candy bar (chocolate)
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