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How many calories do yo burn while 1 hour and 27 minutes of Jogging?
Calories burned: | 280,758 |
Total duration: | 20247 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20247 minutes of Hiking
- 20247 minutes of Rowing
- 20247 minutes of Running 10 km/h
- 20247 minutes of Swimming
20247 minutes of regularly doing Jogging will not only help you burn 280,758 calories but also raise your Metabolic Rate up to 283,724 kcal if you are a man and 283,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 280758 calories during your workout which is an equal amount of calories that are in:
- 3306 apples
- 11226 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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