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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 215,925 |
Total duration: | 20243 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20243 minutes of Canoeing
- 20243 minutes of Mountain Biking
- 20243 minutes of Rowing machine training
- 20243 minutes of Walking
20243 minutes of regularly doing Jogging will not only help you burn 215,925 calories but also raise your Metabolic Rate up to 218,891 kcal if you are a man and 218,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 215925 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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