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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 253,586 |
Total duration: | 20233 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20233 minutes of Hiking
- 20233 minutes of Rock Climbing
- 20233 minutes of Running
- 20233 minutes of Running 10 km/h
20233 minutes of regularly doing Jogging will not only help you burn 253,586 calories but also raise your Metabolic Rate up to 256,552 kcal if you are a man and 256,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 253586 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10139 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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