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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 220,135 |
Total duration: | 20233 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20233 minutes of Canoeing
- 20233 minutes of Mountain Biking
- 20233 minutes of Rollerblading
- 20233 minutes of Rowing
20233 minutes of regularly doing Jogging will not only help you burn 220,135 calories but also raise your Metabolic Rate up to 223,101 kcal if you are a man and 222,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 220135 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8802 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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