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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 99,752 |
Total duration: | 20220 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 20220 minutes of Cycling
- 20220 minutes of Rowing machine training
- 20220 minutes of Running
- 20220 minutes of Walking: moderate pace
20220 minutes of regularly doing Jogging will not only help you burn 99,752 calories but also raise your Metabolic Rate up to 102,718 kcal if you are a man and 102,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 99752 calories during your workout which is an equal amount of calories that are in:
- 1175 apples
- 3988 Carrot
- 463 Doughnut
- 272 Hamburger
- 392 Candy bar (chocolate)
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