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How many calories do yo burn while 0 hour and 24 minutes of Jogging?
Calories burned: | 153,398 |
Total duration: | 20184 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 20184 minutes of Hiking
- 20184 minutes of Rock Climbing
- 20184 minutes of Rollerblading
- 20184 minutes of Rowing
20184 minutes of regularly doing Jogging will not only help you burn 153,398 calories but also raise your Metabolic Rate up to 156,364 kcal if you are a man and 155,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153398 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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