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How many calories do yo burn while 9 hours and 38 minutes of Jogging?
Calories burned: | 20,180 |
Total duration: | 2018 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2018 minutes of Rollerblading
- 2018 minutes of Rowing
- 2018 minutes of Running 10 km/h
- 2018 minutes of Swimming
2018 minutes of regularly doing Jogging will not only help you burn 20,180 calories but also raise your Metabolic Rate up to 23,146 kcal if you are a man and 22,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20180 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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