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How many calories do yo burn while 0 hour and 16 minutes of Jogging?
Calories burned: | 145,267 |
Total duration: | 20176 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20176 minutes of Hiking
- 20176 minutes of Rock Climbing
- 20176 minutes of Rowing
- 20176 minutes of Walking
20176 minutes of regularly doing Jogging will not only help you burn 145,267 calories but also raise your Metabolic Rate up to 148,233 kcal if you are a man and 147,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145267 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5808 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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