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How many calories do yo burn while 0 hour and 5 minutes of Jogging?
Calories burned: | 188,206 |
Total duration: | 20165 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20165 minutes of Canoeing
- 20165 minutes of Hiking
- 20165 minutes of Rock Climbing
- 20165 minutes of Swimming
20165 minutes of regularly doing Jogging will not only help you burn 188,206 calories but also raise your Metabolic Rate up to 191,172 kcal if you are a man and 190,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188206 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7525 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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