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How many calories do yo burn while 9 hours and 32 minutes of Jogging?
Calories burned: | 31,655 |
Total duration: | 2012 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2012 minutes of Canoeing
- 2012 minutes of Mountain Biking
- 2012 minutes of Running 10 km/h
- 2012 minutes of Walking
2012 minutes of regularly doing Jogging will not only help you burn 31,655 calories but also raise your Metabolic Rate up to 34,621 kcal if you are a man and 34,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31655 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1266 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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