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How many calories do yo burn while 9 hours and 31 minutes of Jogging?
Calories burned: | 23,863 |
Total duration: | 2011 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2011 minutes of Mountain Biking
- 2011 minutes of Running
- 2011 minutes of Running 10 km/h
- 2011 minutes of Swimming
2011 minutes of regularly doing Jogging will not only help you burn 23,863 calories but also raise your Metabolic Rate up to 26,829 kcal if you are a man and 26,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23863 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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