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How many calories do yo burn while 9 hours and 31 minutes of Jogging?
Calories burned: | 18,233 |
Total duration: | 2011 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Hiking
- 2011 minutes of Mountain Biking
- 2011 minutes of Rollerblading
- 2011 minutes of Walking
2011 minutes of regularly doing Jogging will not only help you burn 18,233 calories but also raise your Metabolic Rate up to 21,199 kcal if you are a man and 20,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18233 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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