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How many calories do yo burn while 9 hours and 29 minutes of Jogging?
Calories burned: | 21,857 |
Total duration: | 2009 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2009 minutes of Mountain Biking
- 2009 minutes of Rock Climbing
- 2009 minutes of Running
- 2009 minutes of Walking
2009 minutes of regularly doing Jogging will not only help you burn 21,857 calories but also raise your Metabolic Rate up to 24,823 kcal if you are a man and 24,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21857 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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