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How many calories do yo burn while 9 hours and 16 minutes of Jogging?
Calories burned: | 18,629 |
Total duration: | 1996 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1996 minutes of Hiking
- 1996 minutes of Mountain Biking
- 1996 minutes of Running
- 1996 minutes of Walking
1996 minutes of regularly doing Jogging will not only help you burn 18,629 calories but also raise your Metabolic Rate up to 21,595 kcal if you are a man and 21,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18629 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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