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How many calories do yo burn while 9 hours and 14 minutes of Jogging?
Calories burned: | 17,813 |
Total duration: | 1994 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1994 minutes of Cycling
- 1994 minutes of Rowing
- 1994 minutes of Running 10 km/h
- 1994 minutes of Swimming
1994 minutes of regularly doing Jogging will not only help you burn 17,813 calories but also raise your Metabolic Rate up to 20,779 kcal if you are a man and 20,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17813 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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