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How many calories do yo burn while 8 hours and 28 minutes of Jogging?
Calories burned: | 19,480 |
Total duration: | 1948 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1948 minutes of Hiking
- 1948 minutes of Mountain Biking
- 1948 minutes of Rock Climbing
- 1948 minutes of Running 10 km/h
1948 minutes of regularly doing Jogging will not only help you burn 19,480 calories but also raise your Metabolic Rate up to 22,446 kcal if you are a man and 21,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19480 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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