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How many calories do yo burn while 8 hours and 28 minutes of Jogging?
Calories burned: | 19,480 |
Total duration: | 1948 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1948 minutes of Hiking
- 1948 minutes of Mountain Biking
- 1948 minutes of Rowing
- 1948 minutes of Rowing machine training
1948 minutes of regularly doing Jogging will not only help you burn 19,480 calories but also raise your Metabolic Rate up to 22,446 kcal if you are a man and 21,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19480 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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