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How many calories do yo burn while 11 hours and 13 minutes of Jogging?
Calories burned: | 103,429 |
Total duration: | 19393 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19393 minutes of Canoeing
- 19393 minutes of Rock Climbing
- 19393 minutes of Swimming
- 19393 minutes of Walking: moderate pace
19393 minutes of regularly doing Jogging will not only help you burn 103,429 calories but also raise your Metabolic Rate up to 106,395 kcal if you are a man and 105,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 103429 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4136 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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