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How many calories do yo burn while 5 hours and 48 minutes of Jogging?
Calories burned: | 137,289 |
Total duration: | 19068 min |
Your weight: | 54 kg |
19068 minutes of regularly doing Jogging will not only help you burn 137,289 calories but also raise your Metabolic Rate up to 140,255 kcal if you are a man and 139,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137289 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5489 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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