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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 225,917 |
Total duration: | 19038 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19038 minutes of Cycling
- 19038 minutes of Hiking
- 19038 minutes of Rowing
- 19038 minutes of Rowing machine training
19038 minutes of regularly doing Jogging will not only help you burn 225,917 calories but also raise your Metabolic Rate up to 228,883 kcal if you are a man and 228,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 225917 calories during your workout which is an equal amount of calories that are in:
- 2660 apples
- 9033 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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