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How many calories do yo burn while 7 hours and 40 minutes of Jogging?
Calories burned: | 24,573 |
Total duration: | 1900 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1900 minutes of Mountain Biking
- 1900 minutes of Rock Climbing
- 1900 minutes of Rollerblading
- 1900 minutes of Walking
1900 minutes of regularly doing Jogging will not only help you burn 24,573 calories but also raise your Metabolic Rate up to 27,539 kcal if you are a man and 26,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24573 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 983 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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