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How many calories do yo burn while 7 hours and 39 minutes of Jogging?
Calories burned: | 15,698 |
Total duration: | 1899 min |
Your weight: | 62 kg |
1899 minutes of regularly doing Jogging will not only help you burn 15,698 calories but also raise your Metabolic Rate up to 18,664 kcal if you are a man and 18,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15698 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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