Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 33 minutes of Jogging?

Calories burned: 10,096
Total duration: 1893 min
Your weight: 40 kg
Find out the amount of calories burned while:


1893 minutes of regularly doing Jogging will not only help you burn 10,096 calories but also raise your Metabolic Rate up to 13,062 kcal if you are a man and 12,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?

  • 12 hours and 4 minutes of Swimming
  • 16 hours and 50 minutes of Running
  • 7 hours and 33 minutes of Tennis
  • 3 hours and 8 minutes of Boxing
  • 12 hours and 39 minutes of Lying

Diet plan

You have burned 10096 calories during your workout which is an equal amount of calories that are in:

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