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How many calories do yo burn while 2 hours and 16 minutes of Jogging?
Calories burned: | 125,706 |
Total duration: | 18856 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18856 minutes of Rowing machine training
- 18856 minutes of Running 10 km/h
- 18856 minutes of Swimming
- 18856 minutes of Walking
18856 minutes of regularly doing Jogging will not only help you burn 125,706 calories but also raise your Metabolic Rate up to 128,672 kcal if you are a man and 128,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 125706 calories during your workout which is an equal amount of calories that are in:
- 1480 apples
- 5026 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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