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How many calories do yo burn while 7 hours and 23 minutes of Jogging?
Calories burned: | 15,064 |
Total duration: | 1883 min |
Your weight: | 132.3 lbs |
1883 minutes of regularly doing Jogging will not only help you burn 15,064 calories but also raise your Metabolic Rate up to 18,030 kcal if you are a man and 17,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15064 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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