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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 185,631 |
Total duration: | 18814 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18814 minutes of Mountain Biking
- 18814 minutes of Rowing
- 18814 minutes of Rowing machine training
- 18814 minutes of Running 10 km/h
18814 minutes of regularly doing Jogging will not only help you burn 185,631 calories but also raise your Metabolic Rate up to 188,597 kcal if you are a man and 188,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 185631 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7422 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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