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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 175,504 |
Total duration: | 18804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18804 minutes of Canoeing
- 18804 minutes of Rock Climbing
- 18804 minutes of Rowing
- 18804 minutes of Running
18804 minutes of regularly doing Jogging will not only help you burn 175,504 calories but also raise your Metabolic Rate up to 178,470 kcal if you are a man and 177,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 175504 calories during your workout which is an equal amount of calories that are in:
- 2066 apples
- 7017 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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