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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 223,010 |
Total duration: | 18793 min |
Your weight: | 196.2 lbs |
18793 minutes of regularly doing Jogging will not only help you burn 223,010 calories but also raise your Metabolic Rate up to 225,976 kcal if you are a man and 225,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 223010 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8917 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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