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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 107,694 |
Total duration: | 18784 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18784 minutes of Canoeing
- 18784 minutes of Mountain Biking
- 18784 minutes of Rollerblading
- 18784 minutes of Rowing
18784 minutes of regularly doing Jogging will not only help you burn 107,694 calories but also raise your Metabolic Rate up to 110,660 kcal if you are a man and 110,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 107694 calories during your workout which is an equal amount of calories that are in:
- 1268 apples
- 4306 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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