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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 210,369 |
Total duration: | 18783 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18783 minutes of Canoeing
- 18783 minutes of Rollerblading
- 18783 minutes of Rowing machine training
- 18783 minutes of Swimming
18783 minutes of regularly doing Jogging will not only help you burn 210,369 calories but also raise your Metabolic Rate up to 213,335 kcal if you are a man and 212,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 210369 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8411 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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