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How many calories do yo burn while 7 hours and 16 minutes of Jogging?
Calories burned: | 17,509 |
Total duration: | 1876 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1876 minutes of Hiking
- 1876 minutes of Mountain Biking
- 1876 minutes of Rowing machine training
- 1876 minutes of Running
1876 minutes of regularly doing Jogging will not only help you burn 17,509 calories but also raise your Metabolic Rate up to 20,475 kcal if you are a man and 19,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17509 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 700 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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