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How many calories do yo burn while 0 hour and 21 minutes of Jogging?
Calories burned: | 134,935 |
Total duration: | 18741 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18741 minutes of Rock Climbing
- 18741 minutes of Running
- 18741 minutes of Running 10 km/h
- 18741 minutes of Walking
18741 minutes of regularly doing Jogging will not only help you burn 134,935 calories but also raise your Metabolic Rate up to 137,901 kcal if you are a man and 137,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 134935 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5395 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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