- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 13 minutes of Jogging?
Calories burned: | 174,841 |
Total duration: | 18733 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18733 minutes of Hiking
- 18733 minutes of Mountain Biking
- 18733 minutes of Rowing machine training
- 18733 minutes of Running 10 km/h
18733 minutes of regularly doing Jogging will not only help you burn 174,841 calories but also raise your Metabolic Rate up to 177,807 kcal if you are a man and 177,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174841 calories during your workout which is an equal amount of calories that are in:
- 2059 apples
- 6991 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!