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How many calories do yo burn while 0 hour and 12 minutes of Jogging?
Calories burned: | 109,894 |
Total duration: | 18732 min |
Your weight: | 44 kg |
18732 minutes of regularly doing Jogging will not only help you burn 109,894 calories but also raise your Metabolic Rate up to 112,860 kcal if you are a man and 112,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 109894 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4394 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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