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How many calories do yo burn while 0 hour and 1 minutes of Jogging?
Calories burned: | 259,597 |
Total duration: | 18721 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18721 minutes of Hiking
- 18721 minutes of Rollerblading
- 18721 minutes of Rowing machine training
- 18721 minutes of Walking
18721 minutes of regularly doing Jogging will not only help you burn 259,597 calories but also raise your Metabolic Rate up to 262,563 kcal if you are a man and 262,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 259597 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10380 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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