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How many calories do yo burn while 21 hours and 9 minutes of Jogging?
Calories burned: | 133,552 |
Total duration: | 18549 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18549 minutes of Rollerblading
- 18549 minutes of Rowing
- 18549 minutes of Running 10 km/h
- 18549 minutes of Swimming
18549 minutes of regularly doing Jogging will not only help you burn 133,552 calories but also raise your Metabolic Rate up to 136,518 kcal if you are a man and 135,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 133552 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5340 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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