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How many calories do yo burn while 18 hours and 3 minutes of Jogging?
Calories burned: | 146,904 |
Total duration: | 18363 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18363 minutes of Cycling
- 18363 minutes of Hiking
- 18363 minutes of Rock Climbing
- 18363 minutes of Running 10 km/h
18363 minutes of regularly doing Jogging will not only help you burn 146,904 calories but also raise your Metabolic Rate up to 149,870 kcal if you are a man and 149,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146904 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5874 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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