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How many calories do yo burn while 6 hours and 21 minutes of Jogging?
Calories burned: | 27,193 |
Total duration: | 1821 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1821 minutes of Cycling
- 1821 minutes of Mountain Biking
- 1821 minutes of Running
- 1821 minutes of Running 10 km/h
1821 minutes of regularly doing Jogging will not only help you burn 27,193 calories but also raise your Metabolic Rate up to 30,159 kcal if you are a man and 29,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 27193 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1087 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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