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How many calories do yo burn while 3 hours and 2 minutes of Jogging?
Calories burned: | 2,717 |
Total duration: | 182 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 182 minutes of Cycling
- 182 minutes of Mountain Biking
- 182 minutes of Rowing machine training
- 182 minutes of Walking
182 minutes of regularly doing Jogging will not only help you burn 2,717 calories but also raise your Metabolic Rate up to 5,683 kcal if you are a man and 5,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2717 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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