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How many calories do yo burn while 15 hours and 7 minutes of Jogging?
Calories burned: | 143,071 |
Total duration: | 18187 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18187 minutes of Mountain Biking
- 18187 minutes of Rock Climbing
- 18187 minutes of Rowing machine training
- 18187 minutes of Walking: moderate pace
18187 minutes of regularly doing Jogging will not only help you burn 143,071 calories but also raise your Metabolic Rate up to 146,037 kcal if you are a man and 145,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 143071 calories during your workout which is an equal amount of calories that are in:
- 1685 apples
- 5721 Carrot
- 664 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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