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How many calories do yo burn while 13 hours of Jogging?
Calories burned: | 168,560 |
Total duration: | 18060 min |
Your weight: | 154.3 lbs |
18060 minutes of regularly doing Jogging will not only help you burn 168,560 calories but also raise your Metabolic Rate up to 171,526 kcal if you are a man and 170,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 168560 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6740 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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