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How many calories do yo burn while 5 hours and 49 minutes of Jogging?
Calories burned: | 21,229 |
Total duration: | 1789 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1789 minutes of Hiking
- 1789 minutes of Mountain Biking
- 1789 minutes of Rowing machine training
- 1789 minutes of Walking
1789 minutes of regularly doing Jogging will not only help you burn 21,229 calories but also raise your Metabolic Rate up to 24,195 kcal if you are a man and 23,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21229 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 849 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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