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How many calories do yo burn while 5 hours and 39 minutes of Jogging?
Calories burned: | 23,008 |
Total duration: | 1779 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1779 minutes of Canoeing
- 1779 minutes of Hiking
- 1779 minutes of Rowing
- 1779 minutes of Running 10 km/h
1779 minutes of regularly doing Jogging will not only help you burn 23,008 calories but also raise your Metabolic Rate up to 25,974 kcal if you are a man and 25,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23008 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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