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How many calories do yo burn while 5 hours and 35 minutes of Jogging?
Calories burned: | 19,170 |
Total duration: | 1775 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1775 minutes of Hiking
- 1775 minutes of Mountain Biking
- 1775 minutes of Running 10 km/h
- 1775 minutes of Walking
1775 minutes of regularly doing Jogging will not only help you burn 19,170 calories but also raise your Metabolic Rate up to 22,136 kcal if you are a man and 21,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19170 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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