Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 25 minutes of Jogging?

Calories burned: 16,238
Total duration: 1765 min
Your weight: 69 kg
Find out the amount of calories burned while:


1765 minutes of regularly doing Jogging will not only help you burn 16,238 calories but also raise your Metabolic Rate up to 19,204 kcal if you are a man and 18,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?

  • 9 hours and 37 minutes of Swimming
  • 15 hours and 41 minutes of Running
  • 5 hours and 25 minutes of Tennis
  • 1 hour and 18 minutes of Boxing
  • 8 hours and 13 minutes of Lying

Diet plan

You have burned 16238 calories during your workout which is an equal amount of calories that are in:

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