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How many calories do yo burn while 5 hours and 21 minutes of Jogging?
Calories burned: | 14,088 |
Total duration: | 1761 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 1761 minutes of Canoeing
- 1761 minutes of Rowing
- 1761 minutes of Running 10 km/h
- 1761 minutes of Walking: moderate pace
1761 minutes of regularly doing Jogging will not only help you burn 14,088 calories but also raise your Metabolic Rate up to 17,054 kcal if you are a man and 16,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14088 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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