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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 11,016 |
Total duration: | 1758 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1758 minutes of Rock Climbing
- 1758 minutes of Rollerblading
- 1758 minutes of Running 10 km/h
- 1758 minutes of Swimming
1758 minutes of regularly doing Jogging will not only help you burn 11,016 calories but also raise your Metabolic Rate up to 13,982 kcal if you are a man and 13,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11016 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 440 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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