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How many calories do yo burn while 5 hours and 16 minutes of Jogging?
Calories burned: | 11,472 |
Total duration: | 1756 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1756 minutes of Rock Climbing
- 1756 minutes of Rollerblading
- 1756 minutes of Running 10 km/h
- 1756 minutes of Walking
1756 minutes of regularly doing Jogging will not only help you burn 11,472 calories but also raise your Metabolic Rate up to 14,438 kcal if you are a man and 13,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11472 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 459 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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