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How many calories do yo burn while 5 hours and 16 minutes of Jogging?
Calories burned: | 18,730 |
Total duration: | 1756 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1756 minutes of Cycling
- 1756 minutes of Mountain Biking
- 1756 minutes of Rollerblading
- 1756 minutes of Swimming
1756 minutes of regularly doing Jogging will not only help you burn 18,730 calories but also raise your Metabolic Rate up to 21,696 kcal if you are a man and 21,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18730 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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