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How many calories do yo burn while 5 hours and 14 minutes of Jogging?
Calories burned: | 16,370 |
Total duration: | 1754 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1754 minutes of Cycling
- 1754 minutes of Rock Climbing
- 1754 minutes of Running
- 1754 minutes of Swimming
1754 minutes of regularly doing Jogging will not only help you burn 16,370 calories but also raise your Metabolic Rate up to 19,336 kcal if you are a man and 18,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16370 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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